Holistic Performance believes that a healthy gut is a key componenT in attaining optimal health.
Holistic Nutrition Services
Holistic Performance provides nutritional counseling services to those individuals seeking nutritional support for various conditions and overall wellbeing. We provide private, in-home Nutrition Consultation as well as video and telephone consultations. Holistic Performance requires a 15-minute pre-consultation phone appointment prior to the initial comprehensive nutritional appointment.
Holistic Sports Nutrition
Whether you are an elite runner training for the next marathon, a basketball player who wants to be a starter on the next championship team, or the novice who is looking to train like a professional athlete to become a member of the next Olympic team, Holistic Performance offers comprehensive nutritional counseling to help you take your game to the next level, and address any health concerns and injuries.
Personal Chef Services
Holistic performance creates delicious one-of- a-kind gourmet meals that are tailored to meet your individual needs. Whether you are an elite athlete, a weekend warrior or a busy individual dealing with a chronic condition, we work closely with you to customize a meal plan that will maximize performance, healing and wellbeing.
Private Cooking Lessons
Holistic Performance offers a wide range of cooking lessons Whether you are looking to learn how to diversify your cooking, or you want to learn how to cook for heart health, Holistic Performance offers private in-home lessons.